Nov 29 2022

CALM YOURSELF (AND YOUR KIDS) ANYTIME, ANYWHERE

Nov 15 2022

When mindfulness doesn’t work 😖

Nov 8 2022

A fast (and fun) way to wake up children’s brains 😁

Nov 1 2022

Do you need to lighten up?

Oct 26 2022

Need some positive energy? 😀

Sep 20 2022

A secret about mindfulness (that I’ll keep telling) 😉

Sep 13 2022

Ready to let go of some of that stress?

Sep 8 2022

A Simple (and fun) Way to Self-Awareness for Children

Aug 30 2022

Here’s a FUN way to help children focus 😀

Aug 23 2022

How to help children LISTEN 🐘

Aug 16 2022

Come on in, the water’s fine 🌊

Aug 9 2022

How to make a positive message stick 💫

Aug 2 2022

The wrong time to try mindfulness 😳

Jul 26 2022

More Singing Please!

Jul 19 2022

A song to teach five finger breath

Jul 12 2022

Do you make this assumption too?

Jul 6 2022

It doesn’t have to be deep breaths all the time 😀

Jun 7 2022

Don’t forget this in your summer plans! ☀️

May 31 2022

Are you ready for a break? ☀️

May 24 2022

The FIRST thing to do when a child is melting down

May 17 2022

This makes my head want to explode

May 10 2022

The most important social-emotional skill for children ⭐

May 3 2022

The most important job in the world ⭐

Apr 29 2022

NEW ALBUM RELEASE DAY!