Feb 7 2023

Is this your challenge with children too?

Jan 31 2023

Do kids really need mindfulness?

Jan 24 2023

A new, calming song just for you 💕

Jan 17 2023

How to support our introverted children 💗

Jan 10 2023

The key to calm(er) travel with children 🚗

Jan 3 2023

A pat on the back for you 🙂

Dec 13 2022

Feeling overwhelmed & off balance?

Dec 6 2022

Less stress, more sweet memories

Nov 29 2022

CALM YOURSELF (AND YOUR KIDS) ANYTIME, ANYWHERE

Nov 15 2022

When mindfulness doesn’t work 😖

Nov 8 2022

A fast (and fun) way to wake up children’s brains 😁

Nov 1 2022

Do you need to lighten up?

Oct 26 2022

Need some positive energy? 😀

Sep 20 2022

A secret about mindfulness (that I’ll keep telling) 😉

Sep 13 2022

Ready to let go of some of that stress?

Sep 8 2022

A Simple (and fun) Way to Self-Awareness for Children

Aug 30 2022

Here’s a FUN way to help children focus 😀

Aug 23 2022

How to help children LISTEN 🐘

Aug 16 2022

Come on in, the water’s fine 🌊

Aug 9 2022

How to make a positive message stick 💫

Aug 2 2022

The wrong time to try mindfulness 😳

Jul 26 2022

More Singing Please!

Jul 19 2022

A song to teach five finger breath

Jul 12 2022

Do you make this assumption too?