Dec 7 2021

Release day for Hot Cocoa Calm!

Nov 30 2021

Mindfulness storytime for kids

Nov 23 2021

A mindful moment for holiday mealtime

Nov 8 2021

Energy for chilly, dark days

Oct 18 2021

Please stop talking to your kids

Sep 20 2021

Trouble letting go? Try this

Sep 13 2021

HOW TO GET OUT THE DOOR WITH KIDS IN THE MORNING 

Aug 17 2021

WHY KIDS SHOULD EXPERIENCE LIVE MUSIC

Jul 20 2021

The upside to doing absolutely nothing

Jul 14 2021

Focus kids’ energy in one minute

Jul 9 2021

PRESERVE CHILDREN’S SENSE OF WONDER

Jun 30 2021

HAPPY ANNIVERSARY, DANCE FOR THE SUN

Jun 28 2021

HOW TO TEACH CHILDREN OPTIMISM

Jun 1 2021

TAKE THE HEADACHE OUT OF CLASSROOM TRANSITIONS

May 4 2021

THANK YOU, TEACHERS!

Apr 26 2021

PRACTICAL MINDFULNESS FOR TEENS

Apr 20 2021

WHY KIDS NEED TIME IN NATURE

Apr 14 2021

NEW BOOK COMING THIS FALL!

Apr 8 2021

FAVORITE BOOKS: ZEN SHORTS

Mar 18 2021

Why Teach Mindfulness to Children?

Mar 15 2021

ROCKIN’ YOGA COMES TO YOUR SCHOOL-VIRTUALLY!

Mar 9 2021

WHAT'S THAT SOUND?

Mar 2 2021

TO LEARN, BOYS NEED TO MOVE!

Feb 25 2021

FREE KIDS’ MINDFULNESS KIT!