You probably know by now that I LOVE sharing what I’ve learned in nearly two decades of teaching mindfulness and yoga to children. But believe it or not–I’m not an expert in everything! 😂
So, I find the people who are–and that’s why we have frequent guest speakers inside my Rockin’ Yoga membership: experts like Lisa Danylchuk, author and trauma expert, who spoke to us on the importance of teaching with a trauma-informed lens; and author SonJoria Sydnor, who talked about how critical it is for Black children to see themselves represented in books and media when it comes to yoga & mindfulness. (You receive instant access to these workshops and 13 more, when you join us!)
And coming up next week inside the membership, we have mindfulness specialist James Butler–author of Mindful Classrooms–who will present his top tips for mindfulness with young children, as well as how to get "buy-in" from schools when it comes to mindful practices.
Live workshops are just one of the bonuses instantly available to you when you join Rockin’ Yoga. ✨
Have you ever wanted to learn how to start playing the ukulele? (yes, you can! 😁) Well, another bonus is our Uke 101 training, plus a songbook to go with it. This fun session got a whole bunch of our wonderful members on their way to playing an instrument, and sharing music with the children in their lives, for the first time!
🎁 Mindfulness Printables: A collection of printable children’s activities, including mindful coloring, positive affirmation pages, gratitude exercises and more, based on my bestselling books Breathe Like a Bear and Peaceful Like a Panda
🎁 Self-Care for Educators Session: Helping children calm and ground themselves begins with a calm and grounded YOU. Teaching is stressful, and it’s critically important that we take care of ourselves first. In this video training you’ll learn the many benefits of practicing regular self-care, and come away with tons of ideas for practicing it in your daily life.
So much good stuff! And you can check it all out for only $14.99. But don’t wait–we’re only keeping the doors open for two more days. 💕