The Mindfulness Moments for Kids book series is designed to gently introduce simple mindfulness concepts to little ones. Breathe Like a Bear will help children learn to control their breath and soothe themselves slowly to sleep, just like a bear in hibernation. Listen Like an Elephant helps children practice focus and attention, both steps to healthy self-awareness. These fun, easy-to-follow exercises can be performed anywhere: in the backseat of a car, at home, or even at a child's desk at school.

Beautifully illustrated by Anni Betts, and adapted from Willey's bestselling Breathe like a Bear hardcover/trade paperback—a collection of mindful moments and exercises for kids ages 3-8—this board book series (which includes the upcoming Bunny Breaths - Spring '20) is the first of its kind, and is the perfect tool to help young children and parents develop a fun and consistent mindfulness practice. Order now!

Available at Amazon (https://amzn.to/2OtUcjm) or wherever books are sold!

The Mindfulness Moments for Kids book series is designed to gently introduce simple mindfulness concepts to little ones. Breathe Like a Bear will help children learn to control their breath and soothe themselves slowly to sleep, just like a bear in hibernation. Listen Like an Elephant helps children practice focus and attention, both steps to healthy self-awareness. These fun, easy-to-follow exercises can be performed anywhere: in the backseat of a car, at home, or even at a child's desk at school.

Beautifully illustrated by Anni Betts, and adapted from Willey's bestselling Breathe like a Bear hardcover/trade paperback—a collection of mindful moments and exercises for kids ages 3-8—this board book series (which includes the upcoming Bunny Breaths - Spring '20) is the first of its kind, and is the perfect tool to help young children and parents develop a fun and consistent mindfulness practice. Order now!

Available at Amazon (https://amzn.to/31Y0taW) or wherever books are sold!

The Mindfulness Moments for Kids book series is designed to gently introduce simple mindfulness concepts to little ones. Bunny Breaths gently teaches children a simple, fun breathing exercise to help them focus their energy in a positive way. This easy-to-follow activity can be performed anywhere: in the backseat of a car, at home, or even at a child's desk at school.

Beautifully illustrated by Anni Betts, and adapted from Willey's bestselling Breathe like a Bear hardcover/trade paperback—a collection of mindful moments and exercises for kids ages 3-8—this board book series is the first of its kind, and is the perfect tool to help young children and parents develop a fun and consistent mindfulness practice. Order now!

Pre-order now on Amazon: https://amzn.to/35sdeex

Kira’s first children’s book is a beautifully illustrated collection of breathing exercises and movements designed to teach kids techniques for managing their bodies, breath, and emotions. These fun and kid-friendly techniques will help kids feel calm and focused, while improving their self-awareness. Best of all, they can be done anywhere: in the backseat of a car, at home, or at a child’s desk at school. Based on Kira’s Parents’ Choice GOLD Award-Winning CD Mindful Moments for Kids, and illustrated by the remarkable Anni Betts, this is the first book of its kind and is the perfect tool to help children and parents develop a fun and consistent mindfulness practice.

Available at Amazon (http://amzn.to/2yllsWD) or wherever books are sold!

Kira’s long-awaited fifth album of original songs—winner of Parents’ Choice Gold—is packed with heart-pumping tunes and catchy, sing-along choruses. Themes of confidence, compassion and hope will inspire and empower kids to be their strong, capable selves!

Includes the song “Real Girl,” which was given the 2018 ASCAP Joe Raposo Children’s Music Award.

Winner of the Parents’ Choice Gold Award, Mindful Moments for Kids is Kira’s unique collection of 30 one-minute mindfulness exercises for children that can be done seated or standing, any time of day, making these perfect for classroom or home use, and great in the car. Kira’s easy, kid-friendly techniques are designed to help children harness their energy, release anxiety, and develop self-awareness. Each track consists of Kira’s simple voiceover instructions set to a musical backdrop of her original, award-winning songs. The CD includes two bonus songs: a remake of Kira’s popular “Dance for the Sun,” and a new, mantra-like lullaby, “Just Be.”

Kira’s second album in her CD series of yoga songs for kids, Kings & Queens of the Forest is the winner of a Parents’ Choice Award, as well as the Independent Music Award for Best Children’s Song: “Roller Coaster.” It’s full of fan favorites perfect for yoga and movement, like “Go Plane Go,” and “All I Wanna Do Is Dance!” The CD contains thirteen original songs plus thirteen Bonus Yoga Tracks, which are Kira’s simple and fun voiceover instructions to her kid-friendly yoga routines. The poses for each routine are illustrated in the accompanying lyric booklet.

Kira’s debut album Dance for the Sun includes her hit “Colors,” which was featured in a Dell commercial that aired worldwide, as well as the title track, which teachers around the world use to help children learn the sun salutation. Other fan favorites include “Caterpillar Caterpillar” and “Surfer Mama.” The CD contains thirteen original songs plus sixteen Bonus Yoga Tracks, which contain Kira’s simple and fun voiceover instructions to her kid-friendly yoga routines. The poses for each routine are beautifully illustrated in the accompanying lyric booklet.