FREE LIVE WEBINAR!
Thursday, February 16, 7 PM Eastern
Join Kira live for this free, live session on making mindfulness part of every day with children. Learn why children are so dysregulated and how mindfulness can help, and how incorporating music and yoga-based movement into mindfulness makes it incredibly engaging for young children (it's NOT all sitting still and breathing)! Walk away with practical tools you'll use immediately to help children calm their bodies and focus their attention. No mindfulness, yoga, or music experience necessary! Grab your spot right now!
Hi, I’m Kira Willey.
I’ve taught children’s mindfulness and yoga for nearly two decades,
and NEVER has this work been as important as it is right now.
Children need us.
Mindful tools like breathing and self-awareness practices, mindful movement, tools for self-regulation, and social-emotional learning are not “extra,” or “enrichment” for kids today.
They’re ESSENTIAL learning for kids in a world that is topsy-turvy (to say the least).
Anxiety is at an all-time high among young children—
many are seriously stressed out, at way too young an age.
In my 17 years of teaching and visiting countless schools, I’ve had the opportunity to work with children in a ton of different settings. I've developed an arsenal of mindfulness techniques, tested them in the real world, made mistakes, and tried again—and I know what works and what doesn't when it comes to mindfulness with children.