From the recording Songs for Peaceful Pandas, Volume 2
Lyrics
What’s going on right now with me?
What am I thinking
What’s my body trying to say
And am I listening
The way we take care of ourselves
Is to find out what we need
So we ask a simple question
How do I feel?
Am I feeling hyper
Should I dance it out
Am I a little tired
Do I need a rest
Am I feeling sad
Should I ask for a hug
The way we take care of ourselves
Is to find out what we need
So we ask a simple question
How do I feel?
I give my body what it needs
I am growing strong and healthy
There is only one of me
Am I a little stressed out
Do I need to breathe
Should I have a few more bites
Or have I had enough to eat
The way we take care of ourselves
Is to find out what we need
So we ask a simple question
How do I feel?
How do I feel?