I help you stay calm, connect deeply with your kids, and create more happiness in the midst of the everyday mess.
75+ Playful activities to reclaim your mornings, car rides, meal times, and more!
I help parents and teachers turn everyday chaos into moments of connection—with simple practices kids love.
Books, music, and simple mindfulness practices for calmer days, plus tons of free resources
Programs, training, & resources for calm, focused classrooms, children’s books, music, and more.
75+ playful activities to reclaim your daily routines—end power struggles and create more joy.
Browse Kira’s books, music, and resources to find simple practices that work with real kids in real moments—even the hard ones.
✓ Bestselling books that make mindfulness magical (hello, Breathe Like a Bear)
✓ Music & streaming with 58M+ plays (bedtime routines that actually work!)
✓ The Joyful Child book for parents who are done with power struggles
✓ Free resources to start today
Join 50,000+ parents who’ve transformed bedtime, meltdowns, and everyday chaos into moments of connection and joy
Tools, training, and programs for real classrooms with real kids.
✓ Rockin’ Yoga — get every student moving and breathing
✓ Calm Your Classroom — practices you can use immediately (no meditation cushion required)
✓ Books, music & resources that fit into your schedule
✓ Free Classroom Toolkit ready to download
Trusted by 1,000+ schools nationwide
Wonderful! The kids were engaged immediately! For teachers, there were a lot of takeaways when it came to how to gain the focus of the students. It was very special!
A. SANTANASTO
Teacher, Farmersville Elementary
Kira’s work has had such a positive effect on our
students’ daily engagement, especially in keeping them focused, which in turn will
help them in their lives.
Principal, Donegan Elementary
Still soaring from your show! Your impact on children and staff was amazing—thank you and the band for your passion, energy and commitment to the work.
MATT LEMBO
Principal, Milltown School
Parenting young children is hard. Like, really hard.
I’ve weathered the full spectrum of chaos—toddler tantrums, picky eaters, won’t-go-to-sleepers, all of it.
I remember chasing my three-year-old son around music class, while other kids sat quietly in their parents laps. My face burned every time. I tried everything—bribes, threats, phsyically holding him still, you name it, but nothing worked.
I’ve spent years learning to meet kids exactly where they are—in their world of movement, imagination, and play. Instead of fighting their natural energy, I discovered how to work with it.
In the middle of all that chaos, I discovered that when I stopped trying to control my kids’ big feelings and instead focused on creating calm in myself first, everything shifted.
That’s what these practices are about. Not perfection. Not turning your kid into a tiny zen master. Just simple, joyful moments that actually work—because they work WITH how kids naturally move, play, and connect.