RESOURCES from the Kids' Yoga Community
Kids Need Yoga offers a free dance party every Friday.
Kids Space Yoga offers a free live kids’ yoga class.
Leigh Crowder-Biearman offers free mindfulness audios on InsightTimer.
The Mindful Dino Crew offers free mindfulness & breathing videos.
Yogazoo offers free yoga-themed live playdates for ages 2-14.
Flow & Grow Kids’ Yoga offers a weekly freebie.
Grounded Kids Yoga offers free video, blog, and material resources.
Growing in Mindfulness offers free breathing exercises & mindfulness strategies for families.
Mindful Kids Yoga offers free breathing techniques & mindful games.
Therefore I Learn offers free mindfulness cards for youth.
Young Yoga Masters offers a free Yoga Alphabet poster & other kids’ yoga resources.